Anti Aging Skin Care » Best Home Remedies to Cure Eczema

Best Home Remedies to Cure Eczema

Eczema or dermatitis is a group of skin conditions. The symptoms of mild eczema are dry, hot and itchy skin, while severe eczema is characterized by broken, raw and bleeding skin. Dry skin, strain, temperature changes and environmental factors are currently being explored as possible causes of eczema. Eczema is a very common condition, occurring in about 1-2% of adults and as much as 20% of children.

Below are some of the best home remedies to cure eczema

• Change your diet: Switch from a standard diet to a wholesome diet of fresh, organically grown fruits, vegetables, and nuts, mostly in their raw form. Drink only ion micro water. Eat more alkali-producing foods. Foods such as salmon and other fish may help, too because they contain fatty omega acids.
• Avoid things that could worsen your eczema. The factors from changing weather conditions to dish detergents and clothing fabrics can worsen your eczema. If you are at risk to eczema, avoid wearing wool or rough fabrics. These fabrics will only irritate your dry, itchy skin even more so, causing the clothing to rub and scrap your skin. Avoid lotions that are heavily perfumed. These can irritate your skin.
• Consider getting an allergy test. Although having one done is sometimes burdensome, and even a pain, you can discover what foods, animals, carpets, or even trees cause your Eczema flare-ups.
• If you cannot afford to have an allergy test done, consider keeping a journal. Keep a log of everything you eat, wear, and do on a particular day. For example, write down that you ate oatmeal, wore a polyester blouse, and washed dishes with Palmolive. Then, jot down how you felt that day and indicate the times and days you began to itch. Eventually, you will discover certain patterns. That is where self-diagnosis can begin.
• Look for natural supplements and substances. Take a natural kelp supplement, which you can find in most health stores. It is a small pill, which reduces the levels of acidity in your body. Look for creams that contain neem oil - this is reported to be very effective for eczema. You may have to try a natural foods store to find it. Aloe Vera Barbadensis Miller is also well known to help Eczema and is in many products. Load up on Zinc, B complex, Fish Oils, and Grape Juice. These nutrients will help your dry, itchy skin from the inside out.
• Soak your body in kelp and bentonite clay infused water. Have a colloidal oatmeal bath. After the bath, massage your hands and feet with castor oil mixed with calendula extracts and wrap them in plastic bags for a few hours to keep the skin and the cracks as soft as possible.
• Use colloidal oatmeal or coconut butter lotion and Shea Butter (derived from the seeds of the Karite Nut of the Mangifolia Tree in Africa). These two lotions soothe and moisturize skin without clogging pores.
• Rub Vaseline on the affected areas. Vaseline may be very oily (the intensive care brand less so) but it will remove the dry skin after two days of applying.