Anti Aging Skin Care » Skin Care Tips » Night Time Skin Care

Night Time Skin Care

At night, whilst we sleep, the cells divide twice as quickly and it is then that the skin performs most of its recovery. Regular use of a night cream maximizes the benefits.

During the night
Your skin id subject to a lot of wear during the day, so it is essential you take good care of it at night to help the process of cell regeneration. This is when the cells at the deeper layers come through and transform into surface cells, rich in keratin.

Night creams
Opt for a night cream that is more nourishing and hydrating than your day cream. The day cream works as a defence against the environment and the night cream acts as a regenerator. Go for the formulas rich in essential fatty acids that nourish the hydro-lypidic film. Creams containing vitamins A, C and E combat free radicals. For the best results, it is important to respect the biological rhythm of your skin: the best time for applying night-time skincare is before midnight.

Some Facts about Night Time Skin Care

• At night help your skin to recharge its batteries by using a night cream or balm.
• Get enough sleep. Your skin needs it.